What are Microgreens?

Microgreens are young vegetable greens that fall somewhere between sprouts and baby leaf vegetables. They have an intense aromatic flavor and concentrated nutrient content, making them a delightful addition to your diet. Microgreens are approximately 1–3 inches (2.5–7.5 cm) tall and have their first true leaves.

Why Choose Microgreens?

Nutrient-Rich: Despite their small size, microgreens are bursting with vitamins, minerals, and antioxidants.

Flavor Explosion: From sweet and nutty sunflower microgreens to earthy methi shoots, each variety adds a unique taste to your dishes. 

Health Benefits: Boost immunity, support heart health, and aid digestion with these mini greens.

How to Use Microgreens?

Salads: Toss them into your favorite salads for an instant nutrient boost.

Sandwiches and Wraps: Add a crunchy layer to your sandwiches and wraps. 

Garnish: Sprinkle microgreens over soups, omelets, or avocado toast. 

Smoothies: Blend them into your morning smoothie for an extra health kick.